Bagley Farm's Quick Rolled Oats 16 oz Non-GMO
Bagley Farm's Quick Rolled Oats 16 oz Non-GMO
Bagley Farm's Quick Rolled Oats 16 oz Non-GMO

Bagley Farm's Quick Rolled Oats 16 oz Non-GMO

Normaler Preis $ 2.19
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16 in stock.

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day, especially if you are trying to prevent or are currently dealing with heart disease or diabetes. Oats, oat bran, and oatmeal contain a specific type of fiber known as beta-glucan. Since 1963, study after study has proven the beneficial effects of this special fiber on cholesterol levels. Studies show that in individuals with high cholesterol (above 220 mg/dl), consuming just 3 grams of soluble oat fiber per day (an amount found in one bowl of oatmeal) typically lowers total cholesterol by 8-23%. This is highly significant since each 1% drop in serum cholesterol translates to a 2% decrease in the risk of developing heart disease. High cholesterol levels correlate with the build up of plaques in blood vessel walls. If these plaques become damaged or simply grow too large, they can rupture, blocking a blood vessel and causing a heart attack, stroke, or blood clots elsewhere in the body. Lowering high cholesterol levels can therefore significantly reduce the risk of cardiovascular disease and stroke. 

  • A great way to start your day—add your favorite nuts and fruits to a piping hot bowl of oatmeal.
  • Oatmeal cookies are a favorite for kids of all ages.
  • Add oat flour or whole oats the next time you make bread or muffins.
  • Sprinkle oat bran on your hot or cold cereal.
  • Oat groats make a great basis for stuffing for poultry.

  • Nutrition Facts

    Serving size 27g (~1 oz.)

    Amount per serving
    Calories 102
    Calories from Fat 15
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 2mg 0%
    Total Carbohydrate 19g 6%
    Dietary Fiber 3g 11%
    Sugars 0g
    Protein 4g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 1%
    Iron 6%

     


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